Subtle Somatics
Come home to the wisdom of your body
Presence-based coaching and spinal energetics for those ready to meet themselves at the depth where transformation naturally unfolds.
About Kaja
Unfolding companion. Wholeness witnesser. Integration facilitator.
I work with the natural intelligence of your body-mind-soul system — where sensations begin to speak, energy reorganises from the depth, and something deeply resonant in you starts moving through silent presence.
This work is not about fixing or striving. It's about entering the field where what's true begins to reveal itself, in its own rhythm and time.
"Container schaffen, in denen die nächsten Generationen gut begleitet werden können."
What if everything we need is already here?
Within each person lies a vast reservoir of innate resources — strength, courage, compassion, trust, and peace. These qualities are not something to be acquired from outside, but something to be uncovered, remembered, and embodied from within.
An encounter
Truly getting to know the thoughts, emotions and sensations you have moment to moment.
An unfolding
Experiencing your vast inner resourcefulness — in the form of strength, love, presence and more.
An integration
Connecting into deeper coherence, alignment and embodiment of your innate wholeness.
Services
Two pathways, one intention
Subtle Coaching
Meet yourself where you are in life right now — at the depth where you are vastly resourced to be with life's complexity.
Through deepening self-contact and gentle inquiry, you begin to encounter the vast resources beneath the surface of habitual patterns. This is not talk therapy — it's an experiential exploration of what is present right now.
- Deepen connection to the present moment
- Access innate qualities of strength, love, and presence
- Cultivate self-contact and inner resourcefulness
Spinal Energetics
Experience profound mind-body-soul connection and integration — supported by subtle-and-powerful touch and sound.
Working with the spine as a gateway to your energetic, emotional, and physical layers. The body's own intelligence is invited to reorganise, release, and integrate — in its own rhythm.
- Release stored tension and emotional patterns
- Reconnect with your body's natural intelligence
- Cultivate inner warmth, balance, and aliveness
What to expect
Discovery Call
A free conversation to sense into whether this work resonates. I'll listen to what's alive for you, and together we'll feel into the right next step.
Your Session
Each session meets you exactly where you are. Whether coaching, spinal energetics, or both — the body leads, and I follow. Sessions run 60–75 minutes.
Integration
Deeper transformation unfolds over time. Allow yourself space after each session. A series of sessions supports sustained embodiment of your wholeness.
Presence
Being fully here — with what is. Not fixing, not striving, but meeting the moment with open awareness.
Wholeness
Recognising that you are already whole. Our work is about removing the layers that obscure this truth.
Embodiment
Living from the body's wisdom. True knowing happens in the tissues, the breath, the bones.
Trust
Trusting the rhythm of your own unfolding. There is an intelligence at work in you that knows the way.
Get in Touch
Ready to begin?
Whether you have questions, want to book a session, or simply feel drawn to connect — I'm here.
Email: connect@subtlesomatics.space
Sessions: Online and in person
Based in: Austria (Vienna / Styria)