Somatic Coaching Services
Connect with your innate resources through presence-based coaching and energetic somatic modalities for deeper healing.
Subtle Coaching
Meet yourself where you are in life right now — at the depth where you are vastly resourced to be with life's complexity.
In presence-based coaching, we work with the alive, moment-to-moment experience of your body-mind-soul system. This is not talk therapy — it's an experiential exploration of what is present right now: the sensations, emotions, and subtle movements that reveal what is most true for you.
Through deepening self-contact and gentle inquiry, you begin to untangle inner polarities and encounter the vast resources that live beneath the surface of your habitual patterns. Qualities like courage, tenderness, clarity, and inner strength start to emerge — not as something new, but as something that was always there, waiting to be met.
- Deepen your connection to the present moment
- Access innate qualities of strength, love, and presence
- Work with thoughts, emotions, and sensations as doorways
- Cultivate self-contact and inner resourcefulness
Spinal Energetics
A subtle yet powerful modality incorporating sound, touch, movement and music to help the nervous system unwind and get in touch with who you are and your innate qualities more deeply.
At your core, you're strength, love, radiance and trust — and so much more qualities of resourcefulness. Imagine a treasure trove full of gems — every gem is another nuance of resourcefulness that you can ease into embodying more. It's already there. And often it's covered by tension patterns of different kinds — emotional, physical, mental and spiritual.
I invite you into a safe and brave space to allow these tension patterns to move and shift — unravelling more and more of who you are, truly.
- Feel more mobility and space in your body and mind
- Release emotional charge and stored tension patterns
- Encounter a deeper sense of safety in your body
- Experience profound mind-body-soul integration
Transformative Somatic Sessions
Engage in sessions that deepen your connection to peace, trust, and your inner resources.
Individual Sessions
€130
per session · approx. 60 min
One-on-one sessions tailored to your unique process. Whether you are drawn to presence-based coaching, spinal energetics, or a blend of both, each session meets you exactly where you are.
Available in person (Vienna) and online (Zoom)
Discovery Call
Free
approx. 20 min
A free introductory conversation to explore whether this work resonates with you. We'll connect, I'll listen to what's alive for you, and together we'll sense into the right next step.
Series of Sessions
5 × €130
individual pacing
Deeper transformation unfolds over time. A series of sessions allows for sustained exploration, integration, and the gradual embodiment of your innate wholeness.
Frequently Asked Questions
Common questions about the work and what to expect.
What is Spinal Energetics?
A subtle yet powerful modality incorporating sound, touch, movement and music to help the nervous system unwind. It works with the body's natural intelligence to release tension patterns — emotional, physical, mental and spiritual — and reconnect you with your innate qualities of strength, love, radiance and trust.
How does Spinal Energetics differ from other energy work?
Spinal Energetics works specifically with the spine as a gateway to the body's energetic, emotional and physical layers. Rather than applying external energy, it invites your body's own intelligence to reorganise, release and integrate — through subtle touch, sound and presence.
What can I expect during a session?
Sessions typically begin with landing in stillness together. From there, you're invited to tune into spontaneous movements and subtle sensations. I work with gentle contact along the spine, combined with sound and presence. Many people experience states of deep connection, warmth and aliveness.
What are common effects of this work?
Common effects include feeling more mobility and space in your body and mind, releasing emotional charge, and encountering a deeper sense of safety in your body. Over time, people often experience greater coherence, inner strength and aliveness.
What is the difference between Subtle Coaching and Spinal Energetics?
Subtle Coaching is a presence-based coaching approach that works with thoughts, emotions and sensations as doorways to your innate resources — especially helpful for untangling inner polarities and deepening self-contact. Spinal Energetics is a somatic-energetic modality focused on body-mind integration through touch, sound and movement. Both can be combined or experienced individually.
Who is this work for?
This work is for people who want deeper self-connection. Whether you're navigating a life transition, seeking more embodiment and presence, or simply feeling drawn to explore what lies beneath the surface — you're welcome here, just as you are.
Are sessions available online?
Yes. Both Subtle Coaching and Spinal Energetics are available online and in person (Vienna, Austria). Online sessions are held via Zoom. In-person sessions offer additional depth through direct contact.
How should I prepare for a session?
Come as you are. Wear comfortable clothing and find a quiet space if you're joining online. There's no need to prepare anything specific — we begin where you are.
What about aftercare?
After a session, gentle integration is encouraged: journalling, a warm bath, time in nature, grounding, drinking water, and your personal practice. You can always reach out for support between sessions.
What is a Discovery Call?
A free introductory conversation to explore whether this work resonates with you. We'll connect, I'll listen to what's alive for you, and together we'll sense into the right next step.
Note per WKO (Austrian Chamber of Commerce): Energetic support deals exclusively with the activation and harmonisation of the body's own energy fields (life energy) and does not constitute medical treatment. It does not replace medical diagnosis or treatment, nor psychological or psychotherapeutic treatment.