Hi, I'm Kaja.
I help you come home
to the wisdom already
living in your body.
Through presence-based coaching and spinal energetics, we create the conditions for what is most alive and true in you to emerge — gently, in its own rhythm.
I'm inviting you…
to align with the free-flowing rhythm of your essence
to unfold the luminous wonder of deeper aliveness
to embody the radiant expression of your unique creativity, love and power
Subtle Somatics
What if everything we need
is already here?
This work is not about fixing or striving. It's about entering the field where what's true begins to reveal itself — in its own rhythm and time.
Within each person lies a vast reservoir of innate resources — strength, courage, compassion, trust, and peace. Not something to be acquired from outside, but something to be uncovered, remembered, and embodied from within.
About Me
Unfolding companion.
Wholeness witnesser.
Integration facilitator.
I work with the natural intelligence of your body-mind-soul system — where sensations begin to speak, energy reorganises from the depth, and something deeply resonant in you starts moving through silent presence.
My path has been one of deep personal unfolding — through layers of conditioning, protection, and habitual patterns toward something more authentic, more alive, more whole. This lived experience is the foundation of my practice.
I don't guide from theory alone, but from a place of having walked — and continuing to walk — the path of embodied transformation.
What I Offer
Three movements toward wholeness
An encounter
Truly getting to know the thoughts, emotions and sensations you have moment to moment.
An unfolding
Experiencing your vast inner resourcefulness — in the form of strength, love, presence and more.
An integration
Connecting into deeper coherence, alignment and embodiment of your innate wholeness.
Services
Two pathways, one intention
Both honour the intelligence already present in you.
Subtle Coaching
Meet yourself where you are — at the depth where you are vastly resourced to be with life's complexity.
In presence-based coaching, we work with the alive, moment-to-moment experience of your body-mind-soul system. Through deepening self-contact and gentle inquiry, qualities like courage, tenderness, clarity, and inner strength emerge — not as something new, but as something that was always there, waiting to be met.
This is not talk therapy. It's an experiential exploration of what is present right now.
- Deepen connection to the present moment
- Access innate qualities of strength, love, and presence
- Work with thoughts, emotions, and sensations as doorways
- Cultivate self-contact and inner resourcefulness
Spinal Energetics
Experience profound mind-body-soul connection — supported by subtle-and-powerful touch and sound.
Working with the spine as a gateway to your energetic, emotional, and physical layers. Through subtle touch, combined with sound and presence, the body's own intelligence is invited to reorganise, release, and integrate.
Sessions often involve gentle contact along the spine, allowing stored tension, emotion, and energy to move and transform.
Many experience deep states of warmth and aliveness as the body finds its way back toward coherence.
- Experience profound mind-body-soul integration
- Release stored tension and emotional patterns
- Reconnect with your body's natural intelligence
- Cultivate inner warmth, balance, and aliveness
"Container schaffen, in denen die nächsten Generationen gut begleitet werden können."
Creating containers in which the next generations can be well accompanied.
Your Journey
How we begin
Discovery call
A free conversation to sense into whether this work resonates with you. I'll listen to what's alive for you, and together we'll feel into the right next step. No pressure — just honest connection.
First session
We meet you exactly where you are — coaching, spinal energetics, or a blend. Each session is a living exploration, guided by the body's intelligence. The body leads, and I follow.
Deepening
Transformation unfolds over time. A series of sessions supports the gradual embodiment of your wholeness. Allow yourself space after each session for integration to take root.
What Guides Me
Core values
Presence
Being fully here — with what is. Not fixing, not striving, but meeting the moment with open awareness.
Wholeness
Recognising that you are already whole. Our work is about removing the layers that obscure this truth.
Embodiment
Living from the body's wisdom, not just the mind's understanding. True knowing happens in the tissues, the breath, the bones.
Trust
Trusting the rhythm of your own unfolding. There is an intelligence at work in you that knows the way.
Connect
Let's talk.
Whether you're curious, ready, or somewhere in between — I'd love to hear what's alive for you.
Begin with a free discovery call — a conversation to sense into whether this work resonates.
Online & in person — Vienna / Styria, Austria
Wholeness in progress.