Empower Your Presence

Connecting you to your innate resources through somatic coaching and energetic modalities for deeper self-awareness and growth.

A coaching board displaying a diagram of a hockey rink is placed on a wooden bench. There is a blue cooler to the left and a piece of clothing, possibly a jersey, draped over the bench. A green object is visible in the background, slightly out of focus.
A coaching board displaying a diagram of a hockey rink is placed on a wooden bench. There is a blue cooler to the left and a piece of clothing, possibly a jersey, draped over the bench. A green object is visible in the background, slightly out of focus.
A person holding a book titled 'Focus: The Hidden Driver of Excellence' by Daniel Goleman in front of their face. The background is a plain light color, and the person is wearing a beige shirt and jeans.
A person holding a book titled 'Focus: The Hidden Driver of Excellence' by Daniel Goleman in front of their face. The background is a plain light color, and the person is wearing a beige shirt and jeans.

Mind-Body Connection

Fostering innate qualities through presence-based coaching and somatic work.

A person seated on a hardwood floor in a dimly lit space, showing a muscular back and limbs in an introspective pose. The lighting emphasizes the contours of the body, creating strong contrasts between light and shadow.
A person seated on a hardwood floor in a dimly lit space, showing a muscular back and limbs in an introspective pose. The lighting emphasizes the contours of the body, creating strong contrasts between light and shadow.
A person lies down with eyes closed, while another person places hands gently on their forehead. The background is softly lit with a warm, orange glow, creating a calming atmosphere.
A person lies down with eyes closed, while another person places hands gently on their forehead. The background is softly lit with a warm, orange glow, creating a calming atmosphere.
A woman in athletic wear is sitting on the floor of a gym, engaging with suspension training ropes attached to the wall. She appears to be stretching or exercising, while a man in a t-shirt is standing nearby, possibly offering guidance or instructions. The gym setting includes exercise equipment and natural light coming through large windows.
A woman in athletic wear is sitting on the floor of a gym, engaging with suspension training ropes attached to the wall. She appears to be stretching or exercising, while a man in a t-shirt is standing nearby, possibly offering guidance or instructions. The gym setting includes exercise equipment and natural light coming through large windows.
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.

Client Feedback

Hear from those who transformed through our coaching and somatic work.

Subtle Somatics helped me reconnect with my inner strength and peace.

Emily Johnson
A basketball coach is in an intense discussion with his team. He is wearing a gray suit and tie, leaning forward with a focused expression. The players surrounding him are in white and maroon jerseys with 'Denver' printed on them. One player is sitting and listening attentively while another stands with a pensive look.
A basketball coach is in an intense discussion with his team. He is wearing a gray suit and tie, leaning forward with a focused expression. The players surrounding him are in white and maroon jerseys with 'Denver' printed on them. One player is sitting and listening attentively while another stands with a pensive look.

San Francisco

The coaching sessions were transformative, allowing me to access deeper layers of trust and compassion within myself. Highly recommend this journey of self-discovery.

A close-up of a person's shoulder and head, with their hair tied back, in the foreground. In the background, several other people are seated on yoga mats in a blurred focus, suggesting a yoga or meditation class setting.
A close-up of a person's shoulder and head, with their hair tied back, in the foreground. In the background, several other people are seated on yoga mats in a blurred focus, suggesting a yoga or meditation class setting.
Michael Lee

New York

★★★★★
★★★★★